We begin our coaching conversation with a single question…
What needs to shift in your work or life for you to feel truly happy?
Your answer might be a work promotion, a new role in your current career, or a completely fresh start. Maybe you’re looking to improve your wellbeing, reconnect with what motivates you, or you simply need support because you’re feeling stuck.
By asking powerful questions, challenging assumptions and, most importantly, giving you the space to explore your thoughts, we will help you move forward with clarity, confidence and purpose.
We structure our coaching conversation around four stages.
Where have you been?
We explore the highs and lows of your work and life to date.
Where are you now?
We examine your current situation and what needs to change.
Where are you going?
We work with you to develop an action plan to move forward.
Have you got there?
We ensure you are where you want to be.
Define Your Direction
If you’re in a rut, or in a period of transition, this programme helps you to reconnect with your values, rediscover your strengths, and explore new opportunities.
We tailor our coaching conversation to fit your needs and goals. Some of our most popular programmes are:
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6 one-to-one coaching sessions across 12 weeks
In-between session homework blending smart AI tools with reflective exercises
Clarity on your values and strengths
Confidence and self-esteem building
Exploration of new work or life landscapes
Goal setting that feels achievable and motivating
Career and life experiments and identity exploration to test new possibilities
Nail Your Promotion
If you’re ready to move up in your current company, or stepping into a brand-new role, this programme helps you to navigate the transition with confidence and impact.
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4 one-to-one coaching sessions across 8 weeks
In-between session homework blending smart AI tools with reflective exercises
Honest assessment of your role strengths and growth areas
Personal brand building
Confidence and imposter syndrome coaching
Support with impression management, boundaries, and emotional regulation
Tailored guidance for a successful transition into your new role
Ignite Your Idea
If you’ve got a business idea or side hustle that you are eager to bring to life, this programme gives you the structure, insight, and confidence to turn your vision into action.
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8 one-to-one coaching sessions across 8 weeks
In-between session homework blending smart AI tools with reflective exercises
Exploration and development of your business idea
Identifying and understanding your target market
Competitor identification and analysis
Guidance on branding, messaging, and marketing
A practical business launch toolkit to get you started
About Darren
Darren brings 30 years of experience that blends senior roles in consumer research with a long-standing passion for sports coaching.
Throughout his career he has been driven by a fascination with what motivates people: their goals and ambitions, and the obstacles that hold them back. He is especially interested in those pivotal moments when individuals feel ready to make a change - whether improving their fitness, learning a life skill, changing careers, or pursuing a long-held passion - but struggle to take the next step.
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Darren’s professional journey has given him a 360-degree view of career life: the highs and lows, launching and growing businesses, and even resigning from a job without knowing what was next. He has had a boss, been a boss, and worked for himself, giving him first-hand insight into the rewards and challenges of leadership and management.
Today, this mix of curiosity and lived experience shapes his coaching practice. He combines his corporate background, sports coaching expertise, and academic training in coaching psychology to deliver evidence-based approaches grounded in real-world insight. His goal is to help people overcome barriers and define their own version of career and personal happiness.
Darren’s style is warm, relaxed, and down-to-earth, but he’s not afraid to ask the tough questions when it matters. This balance of support and challenge has earned him the trust of clients from all walks of life.
He holds a Postgraduate Certificate in Career Coaching and Coaching Psychology from Birkbeck, University of London, and is currently completing his MSc. His Masters research is exploring how the outdoor environment, movement, and physical exercise can shape and support career coaching interventions.
Darren is a member of both the UK Register of Career Development Professionals and The Association for Coaching.
Alongside Work Life Happy, Darren is a facilitator, trainer, and runs the cycle coaching company Bike Happy.
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